Episode #167: I Studied Health for 25 Years. The Answer Is GOD! Dylan Gemelli LIVE Speech at the Breakthrough in the Desert Event!

The Dylan Gemelli Podcast

Dylan Gemelli delivers a motivational speech at the Breakthrough in the Desert event, arguing that true health alignment requires more than

Key takeaways

• True health cannot be achieved through bloodwork or supplements alone if the nervous system remains in a chronic fight-or-flight state.
• Adopting virtues such as gratitude, temperance, and humility acts as a foundational 'vitamin' for physical well-being.

Main topics

• Spiritual foundations of health
• Nervous system regulation

Notable quotes

I have a doctorate in faith, hope, and love.

Conclusion

The episode provides a holistic framework for health that integrates s

Transcript preview

Speaker 1 (0:00) How many people that are angry and negative and talking shit online all day and making comments about people and everything about them is negative. How many of those people do you look at and say, wow, they look healthy. I'm guaranteeing you the answer is zero. I can fix you hormonally on your blood panels, do everything under the sun. But if you're not right mentally, if your nervous system is off, those numbers are never going to fully align. And we're going to be looking up and down and panels going, oh, wow, this looks good. What the hell's wrong with. me all of the knowledge in the world doesn't get you anywhere if you don't have the wisdom and what is wisdom wisdom is knowing how to use it how to implement that throughout your life people ask me what secret what's the magic how do i lose weight overnight how do i do this how do i do that i have one simple answer it's no secret it's free of charge Welcome everybody. I'm really honored and excited to be here with you today. And as Dr. Anthony said, you know, I've been studying hormones, peptides, nutrition, health and wellness 25 years at least. I started studying nutrition when I was 11 years old. And I've been on this journey and this path of trying to figure out how to obtain Total health alignment. What do I have to do? And why am I not getting there? Why do I feel like I have perfected my training my diet and then I started to realize Something was missing. But what was it? What is it that I'm just I feel empty. I'm not happy I I feel like I have everything but why do I have nothing when I go to sleep at night? So I started to piece things together And then everything came clear to me when I became God first. And it's mind and body that people always talk about, and spirit. But in reality, for me, it was mind, body, and God. And I'm going to explain to you how the answers are sitting right in front of our face. And when we make the changes internally, then it can come out externally. Speaker 1 (2:05) I want to drive this home in a way that is easy to understand. I don't lecture. I don't do any of these things. I'm not Mr. PhD in everything. I don't have 25 letters after my name. I tell everybody I have a doctorate in faith, hope, and love. And that's what I'm going to instill in you today. Inspiration, drive, and motivation to teach you how to overcome all of these things that are present in the world today that are dragging you down health-wise. And we're going to piece it all together. And I'm going to show you the way. The way that I have developed and the way that I understand. You have to have a foundation. Foundation is everything. Every structure, your marriage, your contracts at your work, whatever it is. There's a foundation there and without a strong foundation... Everything's going to fall apart. But something has to be constant, right? Because everything's ever-changing. So the one constant that I have found that is everlasting is God. God is the constant that's not going to change. It's the one constant and the foundation for how I've been able to obtain total health alignment. And when you're able to prioritize that first, it leads you into the direction that you need to go to get to where you want to be health-wise. So what I want to talk to you about first are some of the virtues that are present, that are talked about in the Bible, but then resonate throughout your whole life. Because I don't want this to just be a Bible class. That's not what this is. But it shows you that there's actually a handbook to life. Because I always used to tell people, there's no handbook to life. There's nothing there to tell you exactly how to live. Life is trial and error, which a lot of it is. But there has to be guidance. And when you start to develop these virtues, then you can see how it translates to neuroscience, how it translates to everything that we do within our bodies, how we train, how we act, how we function, day in and day out. So you look right first, you see faith, hope, and love. Well, one of the things that we hear all the time is God is love. So if God is love and he created us of, that means that we have that inside of us. And I'm going to show you in a second even studies that they've done at Harvard that show that the people that have the most love are the healthiest. And I'm going to give you the full breakdown on that. Speaker 1 (4:27) One of the things that I see lacking so much everywhere is that hope. People don't have it. A lot of people feel hopeless. And I'm going to cover that as well. People become hopeless because there's so many different types of confusing information. There's things in our ways day in and day out. And then there's narratives that get passed around. And I'm not going to get political by any stretch of the imagination. But narratives... all over media, social media, wherever, that make people hopeless because of all the negative things that are present in our lives that are getting thrown in our face every day. So developing hope gives you strength in all aspects of your life. And then faith, when you have faith, when you have belief, you're ultimately going to create yourself. This sense of well-being which is then going to translate into your overall health if you don't have faith in What you're doing you can't have direction See faith is what gives us the ability to move forward and to achieve You're not going to find negativity and people that are hopeless having total health and so developing these things Intrinsically are then going to help us to become healthier Now, I talk about this a lot. Wisdom and knowledge. And I do this often because I know a lot of smart people. I spent years studying, reading, memorizing, coming up with every single situation, scenario, and study that I could put my hands on and read. But... All of the knowledge in the world doesn't get you anywhere if you don't have the wisdom. And what is wisdom? Wisdom is knowing how to use it, how to implement that throughout your life. A lot of people are very smart, but they give you the knowledge and they don't teach you how to use it or they don't know how to use it, which creates